Mastering The Art of Couples Communication
/Resolution to Conflict

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Mastering the Art of Couples Communication/Resolution of Conflict Online

Conflict can enter even the very best marriages. Such disagreements can be caused by multiple reasons, ranging from financial management to raising kids. Nothing is inherently bad for conflicts to occasionally arise as it is completely a natural part of any relationship. After all, it can’t be expected for two people with different attitudes, principles, etc. trying to work out a life together to agree on everything all the time

Conflicts can lead to more stress, especially during this challenging time period. Staying inside so much and being with one another for extended periods of time can put a lot of strain on a relationship. You may begin to get on each other’s nerves, start being short with each other, then eventually animosity and/or anger can arise.

Fortunately, CCS is now offering online counseling. This can be done from home with your device of choice. It can include both you and your spouse or just you – sometimes spouses are not wanting to counseling, but your change in perspective can often result in your spouse being more comfortable talking – especially if it is from a comfortable, safe place such as your home, or maybe even outside on your porch, or other relaxing place on your property.

When Conflict Runs Unhealthy

How each of you address and interpret marital conflict can add to misunderstandings and walls built between you.

If you perceive conflict as dangerous and something to fear, it can leave you traumatized and powerless over your own feelings. It’s tough to face the problems at hand because you tend to either shut down or explode in anger. If you view conflict as demoralizing, you’re unlikely to compromise because you fail to value the other person’s side. When conflict makes you feel resentful, strong emotions like hurt, disappointment, rejection, and shame can bring the present-day disagreement either to an unresolved or a bad ending.

If you’re out of touch with your own feelings, you tend to meet conflicts in an unhealthy manner. You’re so stressed that you’re unable to process your other emotions, leaving you blind even to your own needs. When you fail to understand your own needs, you can’t effectively communicate with your partner and stay in touch with the real cause of the conflict. At this point, conflict can be so blown out of proportion that it can cause irreparable rift, hatred, and perhaps even a break in your relationship bond.


Resolving Differences the Healthy Way

You’re probably just like any couple with disagreements and differences from time to time. Marriage would be boring if you don’t occasionally disagree with the person you love the most. In fact, psychologists say that conflict is actually good for a marriage because it becomes an opportunity to get to the bottom of things.

Unfortunately resolving conflicts can be tricky. Some couples are lucky to have the skills to effectively communicate and resolve conflicts on their own. Others need the help from a third party to provide objective intervention and assistance in the couple learning to work through differences in fair and healthy way.

The Online Counseling Approach to Couples Therapy

Online counselling also known as Telemental Health, Tele Behavioral or Tele Mental Health (TMH) by a lot of insurance providers is a great way to strengthen your marriage. These terms are interchangeable, and they have the same meaning.

Online Counseling is a relatively new approach to counseling and often feels easier and more relaxed than a conventional “in person” session. Now may be the right time to finally put your marriage back on track with this new method of receiving the assistance you need.

Online Counseling gives you a flexibility and comfort that creates a new level of intimacy while providing you the time and space to collect your individual thoughts. Bringing your marital issues to the fore with your partner and therapist can be awkward at times, however teletherapy allows you to be as comfortable and relaxed as you want. You may find, as many have, that it is a freer way to express your thoughts and feelings.


The Art of Resolving Conflict

If marital conflict has become too overwhelming and your attempts to achieve reconciliation prove futile, help from an expert will be certainly beneficial to your relationship. Carolina Counseling Services – Fuquay-Varina, NC independently contracted therapists will be glad to work with you using the best style or therapy approach right for you and your spouse in an online counseling session.

Soon enough you’ll be mastering the art of conflict resolution without hurting each other’s feelings. Call Carolina Counseling Services – Fuquay-Varina, NC now to request your first online counseling appointment. You can still reap the same benefits from online therapy as you can from an office visit. Let us to help you achieve your goal.

All registration is done online with our secure, user friendly portal.

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