Feeling Alone in Marriage: Saving It Without Help From Your Spouse

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If for many years you have been living in an unhappy marriage, you may be wondering what you can do about it. If you want to stay in your marriage, but you don’t want to be distressed, you are likely considering whether you want to tough it out and/or work on it. If it seems like your partner is not interested in improving your relationship, it is still possible to have a happy marriage. Be determined and take an active stance on saving your marriage with the assistance of a marriage counselor.

Get Real: Facing the Facts

Figuring out what is contributing to your unhappiness can be helpful. If your spouse is not bothered at all, you can still address your own happiness and make progress there. Maybe you’re tired because you are working harder to keep your relationship solid. Maybe you want something else, like a higher goal for your life as a couple or as a family. Regardless of the reason or reasons, your spouse may not be ready to make a change. A counselor may be able to help you understand the source of your frustration and unhappiness, so you can begin to feel better. 

The Prospects

If you will stay married without doing anything to improve the quality of your relationship, you may remain unhappy. In the end, it will take a toll on you and even your family, your health, and your relationship with your spouse. When that happens, you may begin to feel like giving up. You may stay, but be very emotionally distant from your partner. You may choose to leave. You can also choose to focus on yourself and your own happiness. 

Sometimes taking the time and space to focus on your own needs can inspire your spouse to do the same and even get more curious about improving your relationship. One thing is for sure, you have choices. 

Can One Person Save the Marriage?

Saving the marriage on your own can be extremely difficult and stressful. Rather than work on it alone, enlist the help of an experienced marriage counselor independently contracted with Carolina Counseling Services – Fuquay-Varina, NC. Aside from being able to process your thoughts and feelings, you can be assisted by your counselor in becoming the positive factor of changes in your marriage. Modeling positive change can lead to your spouse being more receptive to the changes you want to see in your relationship.

It may take time, a lot of understanding and patience to build, or re-build, a happy marriage. It takes two people to make a healthy relationship, however, it can start with you. Be hopeful; many great things take time to build. “Rome wasn’t built in a day.” With the right counselor, you can begin to move forward. Call CCS today to schedule your first appointment.

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