From the time you decide to be together and build a life, you and your partner will go through countless transitions. For example, moving, buying a home, having children, career transitions, the list can go on and on. 

It is not unusual for couples to experience feelings of dissatisfaction and loneliness during times of change and transition. When going through life’s transitions, it can help to face these transitions in a positive way with the help of a trained couples therapist. 

Early Transitions

Couples go through many transitions in their early years together. For example, the birth of the first child is primarily a joyous and much anticipated occasion. However, it is also a major transition that can create a number of challenges as well as joy.

Some partners may feel that the new baby has lessened the love and attention they usually receive, while others may be left feeling that they are not getting the care and assistance they need from their partners. This can be particularly true during the first few months of parenthood. Symptoms of depression and even anxiety can be common during this period of change.  

During this busy time, it can be easy to get so caught up in the business of raising children that you miss out on taking care of yourself and each other.

Midlife Transitions

As couples reach midlife, they may find themselves wondering where the years have gone and how much time they have left to reach the goals they set earlier in their lives. Not all couples deal with this phase of married life graciously, and quite a few fall prey to what is popularly referred to as the “midlife crisis”.

During this time in your life you may find that you want to take full advantage of your remaining youth, and it can be a critical time for your relationship. It is possible to grow and change together, marriage counseling can help you learn how to effectively do this. 

The Empty Nest

Couples experience a major transition when the children are all grown up and have moved away, and the time for retirement has come. For some couples, this is a time when they are finally free to travel and pursue new interests.

However, there are couples who do not know what to do with all the idle hours they now have. Some feel a sense of loss that a major part of their life has ended, and many find it is difficult to adjust to the constant presence of their partner. While this may be the case for some, it doesn’t have to be your story. 

Navigating Through Transitions

Counseling can help enable couples to navigate through transitions with a better understanding of themselves and the changes that confront them. You can change and evolve together with the help of a skilled marriage therapist. 

Couples counseling can help you to face life’s challenges and grow closer as you do. CCS in Fuquay-Varina contracts with licensed counselors and therapists who provide relationship counseling. Call today to schedule your first appointment. Online counseling and in person sessions are available!

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