Life is one emotional ride of ups and downs. Everyone feels sad or blue at various times. Sometimes sadness is caused by people or circumstances that can lead to irritability, agitation, and moodiness. But, if you’re sad most of the time and your emotional state is affecting your daily life, you may have major depression.

Like other types of depression, major depression can be caused by life events or chemical changes in the brain. As such, the disorder involves the body, mind, and mood. Without appropriate treatment, symptoms can last for weeks to years. The good thing about this depressive disorder is it’s highly treatable and can be easily overcome. The earlier help is sought, the quicker for you to get better.

Understanding Major Depression

Unfortunately, not many people get the necessary help due to lack of understanding about the illness or fear of the stigma surrounding it. Major depression is one of the three main types of depressive disorder, affecting almost 7 percent of the American population. It is considered as the primary psychological disorder in the western world.

As common as it may be, major depression is a serious medical condition manifested by physical, psychological, and social symptoms. This includes loss of interest or pleasure in previously enjoyed activities, fatigue syndrome, feeling of guilt, lack of self-worth, and thoughts of self-inflicted harm. Some of the disabling episodes may occur on most days for two weeks or longer, while others may surface several times in a lifetime.

Finding the Way Out with Help

The symptoms of major depression may not improve unless you seek help. While family and friends may play a supporting role in making you feel better, there is the need to look at alternative treatment options to effectively manage what triggers the episodes again and again. Nothing is more vital than receiving the dedicated care of a credible therapist. When you’re in the best mood to take control of your emotional health, you need to find a qualified practitioner to help you out of your depressive condition.

Carolina Counseling Services – Fuquay-Varina, NC contracts licensed professionals who can help you with a variety of treatment options, like cognitive behavioral therapy and psychotherapy. If you have difficulty deciding as to which one to choose, our staff members will refer you to the right independently contracted, caring and knowledgeable therapists to guide you through. Carolina Counseling Services – Fuquay-Varina, NC wants to help you begin your journey to recovery the right way so you can enjoy the quality of life you’ve always aspired. Call now to request an appointment!

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