Why am I Struggling with Adolescence?

Adolescence can be one of the most difficult times in the aging and maturing process. It is that time in your life when you will be undergoing the most impressive and memorable changes – in the way you look, feel and think. This will also be a stage in your life when things will change with your relationships, perceptions, beliefs, and many other aspects of life. It is, therefore, not surprising that adolescence is often described as ‘unforgettable.’

Adolescence is likewise unforgettable because this could be the time when you will first experience many things – your first crush, self-awareness, the desire to be independent, and beginning to discover a sense of self. While these are the very reasons why your life can become more interesting and exciting, they may also be challenging. There can be a lot of complications, particularly during this process of self-discovery.

“Who Am I”?

It is natural to start questioning who you are and wanting to “find yourself”. This is a natural part of development. It is important to know that you get to decide who you will become. This can be overwhelming when you are constantly bombarded by messages from social media, peers and the world around you. 

It is also natural to notice things you don’t like about yourself, we are always learning and growing. Staying stuck in this place though can be unhealthy, it is important to also acknowledge all the wonderful things about yourself. Creating a balance with this is important, though it can be difficult! Counseling can help. 

The Challenges of the Teen Years

During adolescence you may find yourself struggling with fitting in and figuring out who you are. That is to be expected, though it can be helpful to reach out to healthy supports in your life, such as your family and parents. 

The brain is changing a lot during this time and you may feel like your emotions are taking on a life of their own. You aren’t alone. Even though it may not seem like it, the adults in your life were teens at one point too, they may be of help and support during this time of change. 

Counseling Can Help

Counseling can be a great place to learn new skills and begin to find yourself. CCS in Fuquay-Varina contracts with skilled licensed therapists and counselors. Therapy can be remarkably helpful, though going to counseling is something to discuss with your parents or guardian to make sure it is the right choice for you. 

If you are struggling, you don’t have to wait for things to get worse. Ask for help now. Adolescence is a challenging time, but it doesn’t have to be. You deserve support.

Related Articles: