Older Adult Counseling Services

Anxiety

Basking in Calmness: Enjoying Your Senior Years Without Anxiety

Celebrating May as Older Americans Month

Life Transitions

The Healthier, Wiser and Productive Way to Age

Mental Health and Aging

Emotional Crisis

Improving Aging and Emotional Wellness

Mood Swings and Aging

Self-Esteem

Advancing to the Senior Years with Boosted Self-esteem

Communication

Responding to the Need of Older Adults for Counseling

Physical Health

The Power of Hope During a
Senior Health Crisis

Counseling Benefits for Self-Harm in Older Adults

Frequently asked Questions about Older Adult Counseling

Will Medicare pay for me to get counseling?

Yes, if you are covered by Medicare, there is a strong chance you will be covered for counseling/therapy. It is important to note that there are many arms of Medicare and many insurance plans in general, each one adheres to their own specific set of laws, rules and guidelines. A call to our offices can answer any questions you may have regarding your insurance and coverage.

How do I find a counselor that helps older people?

A reputable and licensed therapist or counseling service will have licensure, training, experience, and specialties displayed on their website which allows the chance to find one you think is a good fit; and then upon meeting with that counselor you will know if they are the best fit. This is critical, as counseling is an on-going process and when there is a bond between the therapist and client, the best results and healing can occur.

Is it normal to get more emotional as I get older?

No, although it is common to feel intense emotions while going through life transitions, it is not normal or healthy to enter into a different emotional state based on age alone. If you are feeling “out of sorts” or not quite yourself and it persist longer than two weeks, it would be wise to seek out the help of a licensed counselor/therapist.

What causes mood swings in older adults?

Many factors can cause mood swings later in life; since it is indeed a life transition, the changes involved – children moving out, becoming grandparents, retiring, etc.- can bring about self-doubt, sadness, and worry. Mood swings or intense mood changes are not natural or healthy at any age. If these issues are not addressed, they can plant the seed for other emotional and/or health concerns. If you think your moods are getting the best of you, then seek counseling immediately.