Anger can be a healthy response to a threatening or unpleasant stimulus. However, if your anger is explosive, accompanied by hostile behaviors, or disproportionate to the reason, it is something that you must not ignore. This kind of anger can affect your quality of life and break down family ties. If you want to preserve the harmony and love in your family, you are not helpless—you can resolve the anger with professional help.

Anger Issues: Everybody’s Vulnerable

Young people—children and teens—have greater tendencies to exhibit anger when they are confused or to show dislike or rage. If anger issues in children are ignored, they may continue into adulthood. In fact, Harvard Medical School says approximately 8 percent of teenagers exhibit anger behaviors “that qualify for lifetime diagnoses of intermittent explosive disorder.”

Anger issues don’t only affect children and adolescents. Being a normal emotion, anger can consume anyone, even adults. Families that are consumed by anger run the risk of creating a family culture in which everyone is quick to anger. If your family has a genetic predisposition to anxiety or depression, anger can be an indication of a deeper emotional concern.

Finding a Realistic Solution to a Real Family Problem

There are healthy ways to express anger, but if your anger is causing your family serious concerns or even fear for their safety, the problem needs to be resolved with help. If you have difficulty controlling your temper, or if a family member has anger issues, don’t feel helpless. There is a way out.

Rather than create and feed animosity in your family or tolerate routine angry confrontations, act to seek professional help. First, get a proper diagnosis. A qualified therapist independently contracted with Carolina Counseling Services – Fuquay-Varina, NC, can assess the anger in your family. With the roots of the intense emotions identified, the anger issues can be better resolved through individual and family therapy.

Anger can be a symptom of deeper emotional issues. They must not be trivialized, because they can get worse. Why wait in helplessness when you can save your family from further hurt by seeking help from Carolina Counseling Services – Fuquay-Varina, NC? Don’t allow anger to break your family ties. Call now.

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Related Articles:

• Family Anger: Recognizing the Signs
• Anger in the Family – What To Do
• A Healthy Way to Face and Resolve Anger in the Family
• Adolescent Anger: Could It Be Depression?
• Is Your Child’s Anger “Normal”?