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Is Healing Your Hurt and Moving Forward Possible


Is Healing Your Hurt and Moving Forward Possible


Humans hurt easily. They may feel hurt by what people say or do. They may also feel upset by events in life they can’t control. Yes, it is a wonderful experience to live life, yet it may not always be the perfect one you wanted it to be. Remember, feeling hurt is as just as normal as life itself.

If at one time a heartrending event happens and it caused you to feel deep pain, it is fine to cry out. It is normal to feel hurt, just as it is normal for you to heal, so you may come back stronger. If healing is taking a longer time and it seems like your life is put on hold, consider seeking professional assistance. Therapy, such as talking about your emotions, can wonderfully make you feel better.


Don’t Avoid the Emotional Hurt

Emotional hurt can make you feel wounded. It can cause you to lose sleep, refuse food, avoid company, and lose interest on things, people and activities that use to give you pleasure and happiness. It can be an uncomfortable feeling that you want to dissipate as quickly as possible.

That feeling, however, may not leave if you will not acknowledge that it exists. It can help if you’ll confront it and accept the pain is real, even before you resort to unhealthy solutions in your eagerness to escape the feeling. Acknowledging the pain and deciding to address may point you in the right direction – professional assistance.


Move Forward With a Therapist

Feeling hurt is a common human experience. It may be caused by people whom you love and by others who dislike you. It may come from a failure, a life-changing disorder, or an abusive environment. The feeling of hurt that may come from losing someone or something deeply loved or an experience that makes you lose your self-esteem can be the most difficult to overcome.

Doing simple day-to-day activities can be unduly difficult when you’re feeling hurt and vulnerable. You may stand a better chance of healing with professional assistance. Just merely coping or dealing with emotional hurt is not enough. To heal, you need to face your feelings, but that may not be easy.


Facing a New Beginning

“In every life, some rain must fall.” It can’t be all sunshiny bright all the time; there will always be gloom, tears and despair. But there will also be blessings – people to love and support you, people willing to journey with you down the path of feeling hurt and healing, and opportunities to overcome challenges, which can make you a better person.

You may feel hurt easily, but you may also heal from the hurt if you would choose to. A therapist independently contracted with Carolina Counseling Services – Fuquay-Varina, NC can help you make your feeling of hurt be a source of renewed interest to pursue life with as much zest as before. Don’t deny yourself the assistance; call now.


We can Help! Call NOW!


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Confidential / Private Sessions

Carolina Counseling Services – Fuquay-Varina, NC contracts with Licensed professional counselors/therapists/psychologists that provide a friendly, relaxed atmosphere. Carolina Counseling Services -Fuquay-Varina, NC contracts with friendly, caring therapists who assist adult individuals, couples, families, and children with resolving issues and getting back to enjoying their lives. Whether you are non-military or military, it will always been a pleasure to work with you. CCS and the independently contracted therapists are able and happy to assist active duty dependents and retired military and their families.

Serving Areas: Carolina Counseling Services – Fuquay-Varina, NC

Counties: Wake County NC

Cities: Fuquay-Varina NC, Holly Springs NC, Angier NC, Duncan NC, Chalybeate Springs NC, Feltonville NC, Garner NC, Kennebec NC, Willow Springs NC, Cokesbury NC, Holland NC, Wilbon NC, Apex NC

Zip Codes: 27501, 27502, 27523, 27526, 27529, 27539, 27540, 27592

We are located at:

Carolina Counseling Services - Fuquay-Varina, NC
602 E. Academy St. Ste. 103
Fuquay-Varina, NC 27526

(910) 624-6973

602 E. Academy St. Suite 102

Fuquay-Varina, NC 27526

How Do I Set Up my FIRST Appointment?

  • Call: (910) 624-6973 (Fastest way to schedule)
  • Text: (910) 308-3291 (Reply will be via phone)
  • Click here and use our Contact Form (You must include your phone number, because replies will only be made by telephone to ensure security/privacy)
  • Call or Text for your New Patient Appointment Anytime!
  • Appointment scheduling for NEW clients: Mon-Fri 8:30am-5:15pm
  • New client appts may be scheduled when therapists have openings, which may include daytime, evenings and weekends.
  • Established/Standing Appointments are made directly with your therapist!
  • Referrals: MOST beneficiaries do NOT need a Referral!

View the independently contracted, Caring, Licensed Therapists. Who is the Best Fit for you?

  • Kimberly Tran, PhD, HSP-P

    Specializes in: (Ages 18+) Individuals, Couples, anxiety, PTSD, trauma (adults who have experienced childhood physical, emotional and/or sexual abuse, Wounded Warrior) grief and loss, relationship issues, addiction, recovery, co-occuring substance abuse, couple/marital concerns, personality disorders, mood disorders.
    Insurance: BCBS, Tricare (to include Tricare Prime), Medicare and cash
    Location: Fuquay-Varina, NC

  • Laura Coyle, PhD, HSP-P

    Specializes in: (Ages 3+) Children, Adolescents, Couples, Individuals, Family, anxiety, persistent sadness and depression, mood swings, responses to trauma, grief, behavioral concerns, autism spectrum disorders, attention difficulties, excessive procrastination, challenges related to physical health concerns, relational conflicts, problematic alcohol or drug use, problematic eating patterns, communication difficulties, Affirmative and Multiculturally Competent Counseling, Cognitive Behavioral Therapy.
    Insurance: BCBS, Tricare (to include Tricare Prime) Medicare and cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC

  • Teshia Utley-McKoy, MS, LPC

    Specializes in: (Ages 4+) Children, Adolescents, Individuals, Marriage and Couples counseling, Anxiety issues, Parent-child relational issues, Spirituality, Behavior Management, ADHD, ODD, PTSD Trauma, Self-Esteem, Depression, Grief and Loss, Adjustment and Transitional Issues, Coping Skills, Christian counseling.
    Insurance: BCBS, Tricare (to include Tricare Prime), HSA/FSA and cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC

  • Rachel Macko, LCSW

    Specializes in: (Ages 18+) Adults, Individuals, Anxiety, Panic Disorder, OCD, Depression, Mood Disorders, PTSD, Trauma, Acute Stress Disorder, Chronic Pain/Health Concerns, Grief and Loss, Adjustment/Transitional Issues, Coping issues, Sleep Issues, Communication issues. Mindfulness Training and EMDR are available.
    Insurance: BCBS, Medicare, Tricare Prime/Select, Cash, HSA and FSA accepted

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC
  • Sherry Horowitz, LCSW

    Specializes in: (Ages 10+) Children, Adolescents/Teens, Adults, Individuals, Couples, Families, Communication Skills, Mood Disorders, Adjustment Disorders, ADHD, Couples/Marriage Counseling, Grief and Loss, Parenting Issues, Panic Attacks, Issues Related to Military Families, Self-Esteem, Sleep Issues, Positive Behavior Modification, Eating Disorders, Anxiety or Fears, Depression, Self-esteem, Body Image Issues, Grief and loss, ADHD in girls and women
    Insurance: BCBS, Medicare, Tricare, HSA/FSA and cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC