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Getting Therapy to Improve Your Physical Health and Life


Getting Therapy to Improve Your Physical Health and Life


Studies show that physical health is one of the most important indicators of happiness. People who are happy tend to have young hearts and arteries. A happy life can help you recover from an illness, a problem, and pain. Studies also suggest that if you’re happy, your immune system is stronger, and if ever you get sick, the symptoms are milder.

Not surprisingly, if you’re happy, you’re inclined to look after your health. When you have a positive outlook, so is your health behavior. You want to protect yourself from dangers and you want to engage in healthier habits. The happier you are, the healthier you get because you enjoy life.


Understanding the Relationship between Happiness and Health

It’s a given that everyone wants to be happy. Being happy has many wonderful benefits. The problem is, not everyone is good at knowing how to be happy. You can have a wide range of responses about what makes you happy, yet you can be at a lost on how to achieve long-lasting happiness. Even if you don’t admit it, your health will give away the real level of your happiness.

Adverse changes in health affect your happiness level in a negative way. When you’re in poor health, you don’t feel happy and when you’re not happy, your health is significantly affected. A severe change in health status can have a long lasting impact on happiness. Whether it’s physical or emotional health on the balance, the quality of your happiness and overall wellbeing is diminished. More than the physical ailments such as heart disease and diabetes, emotional disorders like depression and anxiety characterize what it is to live unhappily.


Learning the Tricks to Achieve a Happy, Healthy Life

Your genes may play a part in your general health. According to research, as much as 40 to 50 percent of an individual’s capacity for happiness is predetermined genetically. Although it means that some are born with a good start to happiness, it does not guarantee a charmed life. There are evidences to show that even the gloomiest of people can achieve happiness.

Don’t let unhappiness drown you. Take a shot at long-term happiness by learning a new perspectives from the professionals. Studies indicate that happiness, at any level, can be learned, practiced or enhanced. And learn as you must with help from the therapists independently contracted with Carolina Counseling Services – Fuquay-Varina, NC. You can feel the results immediately kick in from the time you make a call to request an appointment to the days when you’re actually living a happy, healthy life. With Carolina Counseling Services – Fuquay-Varina, NC, it will not take long.


We can Help! Call NOW!

Confidential / Private Sessions

Carolina Counseling Services – Fuquay-Varina, NC contracts with Licensed professional counselors/therapists/psychologists that provide a friendly, relaxed atmosphere. Carolina Counseling Services Fuquay-Varina contracts with friendly, caring therapists who assist adult individuals, couples, families, and children with resolving issues and getting back to enjoying their lives. Whether you are non-military or military, it will always been a pleasure to work with you. CCS and the independently contracted therapists are able and happy to assist active duty dependents and retired military and their families.

Serving Areas: Carolina Counseling Services – Fuquay-Varina, NC

Counties: Wake County NC

Cities: Fuquay-Varina NC, Holly Springs NC, Angier NC, Duncan NC, Chalybeate Springs NC, Feltonville NC, Garner NC, Kennebec NC, Willow Springs NC, Cokesbury NC, Holland NC, Wilbon NC, Apex NC

Zip Codes: 27501, 27502, 27523, 27526, 27529, 27539, 27540, 27592

We are located at:

Carolina Counseling Services - Fuquay-Varina, NC
602 E. Academy St. Ste. 103
Fuquay-Varina, NC 27526

(910) 624-6973

602 E. Academy St. Suite 102

Fuquay-Varina, NC 27526

How Do I Set Up my FIRST Appointment?

  • Call: (910) 624-6973 (Fastest way to schedule)
  • Text: (910) 308-3291 (Reply will be via phone)
  • Click here and use our Contact Form (You must include your phone number, because replies will only be made by telephone to ensure security/privacy)
  • Call or Text for your New Patient Appointment Anytime!
  • Appointment scheduling for NEW clients: Mon-Fri 8:30am-5:15pm
  • New client appts may be scheduled when therapists have openings, which may include daytime, evenings and weekends.
  • Established/Standing Appointments are made directly with your therapist!
  • Referrals: MOST beneficiaries do NOT need a Referral!

View the independently contracted, Caring, Licensed Therapists. Who is the Best Fit for you?

  • Kimberly Tran, PhD, HSP-P

    Specializes in: (Ages 18+) Individuals, Couples, anxiety, PTSD, trauma (adults who have experienced childhood physical, emotional and/or sexual abuse, Wounded Warrior) grief and loss, relationship issues, addiction, recovery, co-occuring substance abuse, couple/marital concerns, personality disorders, mood disorders.
    Insurance: BCBS, Tricare (to include Tricare Prime), Medicare and cash
    Location: Fuquay-Varina, NC

  • Laura Coyle, PhD, HSP-P

    Specializes in: (Ages 3+) Children, Adolescents, Couples, Individuals, Family, anxiety, persistent sadness and depression, mood swings, responses to trauma, grief, behavioral concerns, autism spectrum disorders, attention difficulties, excessive procrastination, challenges related to physical health concerns, relational conflicts, problematic alcohol or drug use, problematic eating patterns, communication difficulties, Affirmative and Multiculturally Competent Counseling, Cognitive Behavioral Therapy.
    Insurance: BCBS, Tricare (to include Tricare Prime) Medicare and cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC

  • Teshia Utley-McKoy, MS, LPC

    Specializes in: (Ages 4+) Children, Adolescents, Individuals, Marriage and Couples counseling, Anxiety issues, Parent-child relational issues, Spirituality, Behavior Management, ADHD, ODD, PTSD Trauma, Self-Esteem, Depression, Grief and Loss, Adjustment and Transitional Issues, Coping Skills, Christian counseling.
    Insurance: BCBS, Tricare (to include Tricare Prime), HSA/FSA and cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC

  • Rachel Macko, LCSW

    Specializes in: (Ages 18+) Adults, Individuals, Anxiety, Panic Disorder, OCD, Depression, Mood Disorders, PTSD, Trauma, Acute Stress Disorder, Chronic Pain/Health Concerns, Grief and Loss, Adjustment/Transitional Issues, Coping issues, Sleep Issues, Communication issues. Mindfulness Training and EMDR are available.
    Insurance: BCBS, Medicare, Tricare Prime/Select, Cash, HSA and FSA accepted

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC
  • Sherry Horowitz, LCSW

    Specializes in: (Ages 10+) Children, Adolescents/Teens, Adults, Individuals, Couples, Families, Communication Skills, Mood Disorders, Adjustment Disorders, ADHD, Couples/Marriage Counseling, Grief and Loss, Parenting Issues, Panic Attacks, Issues Related to Military Families, Self-Esteem, Sleep Issues, Positive Behavior Modification, Eating Disorders, Anxiety or Fears, Depression, Self-esteem, Body Image Issues, Grief and loss, ADHD in girls and women
    Insurance: BCBS, Medicare, Tricare, HSA/FSA and cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Fuquay-Varina, NC