Carolina Counseling Services - Talking To Your Therapist: A Step Closer to Healing
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- Call: (919) 762-3185 (Fastest way to schedule)
- Text: (910) 308-3291 (Reply will be via phone)
- Email: Click to send email (You must include your phone number, because replies will only be made by telephone to ensure security/privacy)
- Call or Text for your New Patient Appointment Anytime!
- Appointment scheduling for NEW clients: Mon-Fri 8:30am-5:15pm
- New client appts may be scheduled when therapists have openings, which may include daytime, evenings and weekends.
- Evening and Saturday Appointments Available. Call Now!
- Established/Standing Appointments are made directly with your therapist!
- Referrals: MOST beneficiaries do NOT need a Referral!
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Talking To Your Therapist: A Step Closer to Healing
Nobody enjoys full control of one’s life. All people experience challenges and difficulties that they can’t just switch on or off at will, such as finances, relationships, career, studies, misbehaving children, etc. There can be occasions when life is unduly more difficult, that is when several challenges come pouring in one after the other. What can you do when this happen? Talk to a therapist.
It is Alright to Talk
If you have been sitting on your emotional baggage for quite some time to the extent that it is starting to hurt you, it can be time to consider letting it up. Like a volcano, the pressure can build up, so that sooner or later it may erupt in some forceful way. How you’re going to release the pent up emotions is your call, but be aware that bottling up the feeling will do you no good.
Talking is the simplest way to let your repressed thoughts and feelings be released. You may feel inhibited talking about your unpleasant feelings and negative thoughts, particularly to people you know. This is why talking to a nonjudgmental professional is comforting.
Talking Helps Build Positivity
Talking may not be able to directly provide solutions to your life concerns, but it can help free your negative thoughts and emotions that are weighing you down. Guided by a professional therapist, talking may not just let you release your pent-up anger and frustrations. Talking and having a listener who understands can make you feel good. In this way, talking can start you to heal.
Sharing your difficulties with family and friends can be helpful, yet you may not want to unduly burden them with your troubles. Being untrained in counseling, they may not be able to offer you a fair perspective, not to mention talking to family and friends may also potentially complicate your challenges.
Talk Therapy Can Help
Anyone needing assistance to make life a little bit better can benefit from talk therapy. In fact, this kind of professional assistance can be a step close to healing. It can help you manage everyday concerns - finances, relationships, job stress, studies, misbehaving children, etc. – as well as emotionally-packed life events.
Once you have decided you want to talk and be listened to by a nonjudgmental therapist, call Carolina Counseling Services in Fuquay-Varina, NC. It has independently contracted therapists who are professionally-trained to listen and assist you to discover the cause of your difficulties, to heal and to make constructive changes in your life.
We can Help! Call NOW!
By Carolina Counseling Services
Carolina Counseling Services
Confidential / Private Sessions
Carolina Counseling Services contracts with Licensed professional counselors/therapists/psychologists that provide a friendly, relaxed atmosphere. Carolina Counseling Services Fuquay-Varina contracts with friendly, caring therapists who assist adult individuals, couples, families, and children with resolving issues and getting back to enjoying their lives. Whether you are non-military or military, it will always been a pleasure to work with you. CCS and the independently contracted therapists are able and happy to assist active duty dependents and retired military and their families.
Carolina Counseling Services
Serving Areas: Carolina Counseling Services
Counties: Wake County NC
Cities: Fuquay-Varina NC, Holly Springs NC, Angier NC, Duncan NC, Chalybeate Springs NC, Feltonville NC, Garner NC, Kennebec NC, Willow Springs NC, Cokesbury NC, Holland NC, Wilbon NC
We are located at:
Choose Your Therapist:
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Laura Coyle, PhD, HSP-P
Specializes in: (Ages 3+) Children, Adolescents, Couples, Individuals, Family, anxiety, persistent sadness and depression, mood swings, responses to trauma, grief, behavioral concerns, autism spectrum disorders, attention difficulties, excessive procrastination, challenges related to physical health concerns, relational conflicts, problematic alcohol or drug use, problematic eating patterns, communication difficulties, and Cognitive Behavioral Therapy.
Insurance: BCBS, Tricare (to include Tricare Prime), Medicare and cash
Credit Cards:
Location: Fuquay-Varina, NC
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Teshia Utley-McKoy, MS, LPC
Specializes in: (Ages 4+) Children, Adolescents, Individuals, Marriage and Couples counseling, Anxiety issues, Parent-child relational issues, Spirituality, Behavior Management, ADHD, ODD, PTSD Trauma, Self-Esteem, Depression, Grief and Loss, Adjustment and Transitional Issues, Coping Skills, Christian counseling.
Insurance: BCBS, Tricare (to include Tricare Prime), HSA/FSA and cash
Credit Cards:
Location: Fuquay-Varina, NC
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Julie Stoneham, MSW, LCSW, LCAS-A
Specializes in: (Ages 13+) Children, Teens, Individuals, Couples, Depression, Anxiety, Self-esteem , Grief and Loss, Communication Difficulties, Attention Deficit, Oppositional Defiance, Post Traumatic Stress , Trauma Recovery, Dissociation , Bipolar Disorder, Coping with Medical Concerns, Self-harming Behavior, Substance use, Parenting Concerns, Relationship Issues, Life Transitions, Spirituality.
Insurance: BCBS, Medicare, Tricare, NCHC, cash, HRA and FSA accepted
Credit Cards:
Location: Fuquay-Varina, NC
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Diane M. McKnight, MA, MSW, LMSW, LCSW, ATR
Specializes in: (Ages 4+) Children, Teens, Adults, Couples, Trauma/PTSD, Adult Survivors of Abuse, Grief and Loss, LGBTQ Issues, Anxiety, Depression, Couples/Relationship Issues, Marriage Therapy, Major Life Transitions/Adjustments, Spirituality Issues
Insurance: BCBS, Tricare, Medicare, and cash
Credit Cards:
Location: Fuquay-Varina, NC
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Shanna N. Reyes, MS, LPC, LCAS-A
Specializes in: (Ages 4+) Children, Adolescents, Adults, Couples and Families, Immigrants/Refugees/Disaster Survivors, PTSD, Trauma, Grief and Loss, Self-Esteem issues, Coping skills, Behavioral Modification, Parenting interventions, Anxiety, Depression, Adjustment issues, Bipolar and other Mood Disorders, LGBTQIA, Substance abuse, EMDR
Insurance: BCBS, Tricare Select, Cash, HSA and FSA accepted
Credit Cards:
Location: Fuquay-Varina, NC
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Rachel Macko, LCSW
Specializes in: (Ages 18+) Adults, Individuals, Anxiety, Panic Disorder, OCD, Depression, Mood Disorders, PTSD, Trauma, Acute Stress Disorder, Chronic Pain/Health Concerns, Grief and Loss, Adjustment/Transitional Issues, Coping issues, Sleep Issues, Communication issues. Mindfulness Training and EMDR are available.
Insurance: BCBS, Medicare, Cash, HSA and FSA accepted
Credit Cards:
Location: Fuquay-Varina, NC
